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The practice roomA little space. Freely given.

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Mantra-style meditation

Return to a chosen word or phrase.

A simple repeated word can serve as an attention anchor. This introductory practice uses a word you choose; it is not a substitute for instruction in a particular mantra tradition.

A practice, not a performance

Meditation

Come as you are. A gentle recorded voice, unhurried moments of quiet, and a practice that meets you where you are.

Free, always · Recorded Voice 2 · Your own pace

18 recorded practices6 practical learning pathsContinue across devices when signed in
Begin where you are

Courses

Choose a course to find your next practice. Your recorded session plays through without pressing Next.

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AI-generated recorded narration. General wellbeing guidance. Keep your eyes open, adjust your position or stop whenever you prefer.

Recorded guidance

Arrive

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    Never practise while driving. Keep flames extinguished before closing your eyes or lying down.

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    Essential features keep your bag, account and practice progress working. Optional usage measurement helps us understand which parts of Mahonie are useful.

    Names, contact details, enquiry text and meditation notes are excluded from usage events.