Reed diffuserL'étoile Reed Diffuser Set - Lilly of the Valley
A flame-free diffuser format; follow its product directions.
₹1,550
Product details ↗
The Mahonie practice roomA little space.
MAHONIE / SCENT · RITUAL · PRESENCEA little space.
A different kind of presence.
Read a short introduction and practise on the same page. Choose written guidance, optional on-device narration, or your own quiet moment.
Begin with a three-minute pause ↗3 MIN / seated
A moment to arrive
Notice three ordinary breaths, then stay with their natural movement.
8 MIN / lying
A softer landing
Move attention through the body with support and space to adjust.
5 MIN / walking
Attention in motion
A clear path, open eyes and a more deliberate step.
5 MIN / seated
A little more kindness
Work with a phrase of goodwill, beginning wherever it feels easiest.
5 MIN / seated
Listen without following
Explore nearby and distant sound, or choose the quiet room.
5 MIN / seated
The everyday pause
Feel contact, hear the room and return to the present moment.
3 MIN / seated
A quiet point of focus
Let an unlit object become an attention anchor, with eyes open.
2 MIN / seated
Five senses, one moment
Notice ordinary details around you. Choose the senses you want to use.
Read & practise / 5 min
Mantra-style meditation
Return to a chosen word or phrase.
Read & practise / 10 min
Insight meditation
Observe how experience changes.
Read & practise / 10 min
Yoga Nidra: an introduction
Learn about guided, restful awareness.
Read & practise / 7 min
Chakra-inspired reflection
Explore a symbolic map for reflection.
Read & practise / 5 min
Guided visualisation
Explore an imagined place, gently.
Find a practice that fits.
A few useful choices about time, posture and guidance. Get an explained starting point.
Find my practice ↗Build a familiar rhythmOne lesson at a time.
Four short learning paths, with a next step you can return to.
Explore the paths ↗Fragrance is optional. Extinguish candles before closing your eyes or lying down. Choose an eyes-open practice and stop whenever you prefer.
Product care ↗After the pauseReturn to
Return to
your own space.
Fragrance can be a personal choice for the room afterwards. These products are optional and do not improve or enable a practice.
Choose and use fragrance with care ↗Reed diffuser
Room sprayMahonie Natural Room Freshener- 100 ML Spray Bottle - Neroli
A room spray for a later moment, used as directed.
₹599
Product details ↗